sona is a digital therapeutics company, using science-backed music to help improve sleep and anxiety. sona produces and distributes original music made in collaboration with grammy-winning producers and neuroscientists at uc berkeley. the music is designed to increase alpha & theta brain waves and reduce stress hormones in minutes. sona personalizes your playlist based on symptoms, listening habits and the time of day. our mission is to help people experience the medicinal benefits of restorative music and make mental healthcare more natural, efficient, and affordable.
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Based on our record, Calm seems to be more popular. It has been mentiond 8 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Meditation. try the calm app or calm.com for sleep stories or sleep body scans. Source: about 1 year ago
If I purchase the Calm membership through the app store, will the rebate still post? I saw in the details it specified "calm.com." Does anyone know for sure? Source: over 1 year ago
I found Waking Up to require more effort than calm.com (or headspace). The latter apps tend to focus on simple things: e.g. Focus on your breathing whereas Waking Up is actually much more about challenging your beliefs of what it even means to exist. Source: almost 2 years ago
Also for now I am selling Calm.com 1 Year Family Account for $7. Source: about 2 years ago
I don't do full yoga but trying out calm.com and just some mind clearing meditation daily is great for unclenching the upper stomach muscles around the diaphragm that you don't realize clench from day-to-day stress. I remember wanting to try it when I was younger because I've always had an issue with holding onto anger and frustration but was told the whole "emptying your mind lets Satan in" business. Source: over 2 years ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Brain.fm - Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use.
Medito - 100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.
Endel.io - Personalized sounds to help you focus and relax
Pacifica - Stress and anxiety relief through beautiful CBT tools
Meditopia - A new personal approach to mental well-being