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Based on our record, Dreem should be more popular than AYO. It has been mentiond 6 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
You can use these or something similar https://goayo.com/. Source: over 1 year ago
Yep if it’s regular, definitely get bright light exposure when you want to wake up. I have no affiliation with these guys, https://goayo.com . But I have been using them for years for jet lag, and they are great circadian researchers. Basically get lots of different colors of light into your eyes early. Source: almost 2 years ago
Sleep study or the dreem 2 headband will tell you. Source: about 1 year ago
There was a device called the Dreem headband that used EEG and bone conduction earphones to play special tones at specific points of your sleep cycle, the goal being to extend the REM segments. Unfortunately that function was software limited to the EU market for whatever reason and then they stopped selling it to the public. I almost got one before they did but I couldn't guarantee that I would have that... - Source: Hacker News / about 1 year ago
I use a sleep helmet , one of These which connects via Bluetooth. On my previous OnePlus phones this has never been an issue, I have to disable location to get it to bind quickly, but apart from that it has always "just worked" with the 7Pro, it connects, downloads data and then disconnects so quickly that if I do not immediately start a session, I have to pair it again & start from scratch. Source: over 1 year ago
One thing that might help with the monitoring aspect is the dreem headband at https://dreem.com/ This might give you nightly data on which you can experiment continuously It measures your sleep via reusable eeg electrodes on a device thats connected to an app I got it a couple years ago I think for 600 USD. I think now it may be geared towards clinical trials though, at least in the USA, so you may have to contact... - Source: Hacker News / over 1 year ago
If you want sleep tracking, you can use Muse S [0]. You can stream EEG readings in real-time using [1]. However it's really, really hard to get _useful_ data about one's sleep. The results computed by Muse are garbage. The only successful product I know is Dreem [2] but they've exited the consumer market. At the moment, I think the easiest way is to get an ECG (yep, for the heart, not the head) and process the... - Source: Hacker News / over 2 years ago
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