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Based on our record, AYO seems to be more popular. It has been mentiond 2 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
You can use these or something similar https://goayo.com/. Source: over 1 year ago
Yep if it’s regular, definitely get bright light exposure when you want to wake up. I have no affiliation with these guys, https://goayo.com . But I have been using them for years for jet lag, and they are great circadian researchers. Basically get lots of different colors of light into your eyes early. Source: almost 2 years ago
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