SuperBetter is at heart a simple and transformative idea – we can use the same strengths naturally displayed in game play to confront real-life challenges, build skills, manage stress & practice self-care.
SuperBetter creates a mental framework that uses the psychology of game play in all of life. Playing SuperBetter means bringing a gameful mindset to real-life - challenging yourself, going for epic wins, adopting a secret identity, completing quests, battling bad guys, activating power-ups and checking-in with allies. The 7 rules for living gamefully is a framework to be stronger, happier, braver & more resilient in everyday life.
Invented by researcher & game designer Jane McGonigal, SuperBetter is backed by science. In a randomized controlled trial at University of Pennsylvania playing SuperBetter for 30 days was associated with significant improvements in mental health and resilience.
The SuperBetter app makes it simple to go for epic wins, track your gameful strengths and build your whole-person resilience - mental, social, emotional & physical. Proven results in 10 minutes a day.
SuperBetter is for youth, teens, young adults & everyone who wants to unlock their heroic potential with the power of living gamefully. Over 1 million people have played SuperBetter.
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Based on our record, ActivityWatch seems to be a lot more popular than SuperBetter. While we know about 52 links to ActivityWatch, we've tracked only 2 mentions of SuperBetter. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
But have a look at https://activitywatch.net/. Source: 5 months ago
I have used a tool called Activity Watch, an open source project. But this is kind of too much for me. Source: 9 months ago
I am using Firefox extension "LeechBlock" . Free and very flexible. Also for better analysis, my laptop time spending using activity watch - https://www.proginosko.com/leechblock/ - https://activitywatch.net/. - Source: Hacker News / 10 months ago
If you want to do this independent of the PSA agent you can look at ActivityWatch to run on your own systems. If you really want to you can go into the Activity section of the Dashboard and get a pretty detailed view of what you had open, and you can use the Category Builder to auto-assign things to work, social media, etc. Source: 11 months ago
ActivityWatch is another free software that allows you to keep track of your playtime, although that's an oversimplification of what it really is because it keeps track of all the windows you've opened on your computer. The main purpose of this app is helping with productivity, as it gives you a clue of what you've done on your PC and for how long. Source: 11 months ago
Some other things: Get out to the air and SUN, or even into the rain. You control your life. period. Get enough sleep. Sozialise, meet people. Much much more to do. Check superbetter.com and the brilliant ted talks from her on youtube. Source: about 1 year ago
Remember, SuperBetter is a web site (and app) created by Jane McGonigal and her team. It full of Quests, Challenges, PowerUps, and Allies to help gamify your life. Source: about 1 year ago
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