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Wow, so much better than 3rd party so called blue light filters. Works perfectly for me! Thanks Devs!!!!!
f.lux - f. lux is a piece of software for Windows, Mac, Linux, iOS, and Android that provides a blue light filter over your screen. Research suggests limiting our exposure to blue light in the hours before bedtime can help us fall asleep faster.
Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
LightBulb - Background application that adjusts screen gamma, making the colors appear warmer at night...
stretchly - break time reminder app
Redshift Color Temperature Adjuster - Redshift adjusts the color temperature according to the position of the sun.
StretchMinder - Work break timer with guided movement & breathing exercises