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stretchly - break time reminder app
Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
BreakTimer - Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
Big Stretch Reminder - Work timer, with breaks to help avoid repetitive strain injuries and help focus better using the...
Stretch Break - Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs.
Angelic Retreat - a simple program which periodically blocks your computer to force you rest