A friend recommend I try Dimensional and it blew me away. It was telling me such accurate things about myself (good and bad) that it was almost scary. Reading through the content felt like a therapy session.
stretchly - break time reminder app
Wheel of Life - Self coaching tool for personal development and goal setting
Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
Ceekr - If you get intrigued when you hear the word inner wellness and find topics of self-discovery, philosophy of life, and awareness of emotions interesting, Ceekr is the place for you!.. read more.
BreakTimer - Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
Timebug - Productivity & life management app to guide self discovery