Waistline (version 3.5.2): Libre calorie counter and weight tracker. Source: over 1 year ago

I've been using Waistline for months now. I haven't used anything else but so far it has everything I want— barcode scanning, a chart for statistics, and no reminder notifications. Here's its source code. Source: almost 2 years ago

Waistline (version 3.1.1): Free calorie counter and weight tracker. Source: almost 3 years ago

There is waistline, which allows you to set weekday-specific goals and has some charts. I think it is good enough. It is also possible to integrate it to Open Food Facts to gather info about some items. Source: about 3 years ago

Hey, I just added a new shuffle feature to automealplanner.com. I thought that it might help people to generate meal ideas more easily. I found it pretty cool and useful. Afterwards, you can generate the meal plan and it gonna fit your macros. And, you can also always adjust each quantity individually (set it fixed). For example, set 3 eggs in the morning and it gonna recompute the quantity of salmon you need to... Source: about 1 year ago

It means you were not really in a deficit. I recommand you have a meal plan and follow it. You check your average weight for a week. Then if it is the same 2 weeks in a row. It means that you've found your maintenance number of calories. And you can start from there. Note that if you have a lot of changes in your calories consumption. For example, you go on a trip and walk a lot, you need to consider that also. Source: about 1 year ago

The best is to do a meal prep for a week, go to the grocery and just buy that on one trip. A good app that I built and saves me time is this one. automealplanner.com. Source: about 1 year ago

Greek fish soup only 600 cal from here automealplanner.com. Source: about 1 year ago

Next, you need to have a meal plan so you know what you need to eat in advance. You stay organized and you avoid losing time and energy by thinking about that. I use this app here: automealplanner.com. Source: about 1 year ago