Twilight might be a bit more popular than Eyeleo. We know about 4 links to it since March 2021 and only 3 links to Eyeleo. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
For screens, have you tried blue light blocking glasses and/or software to change the color temperature? I recommend f.lux and Twilight. I'm sure someone else will chime in with a glasses recommendation. Source: over 1 year ago
Https://twilight.urbandroid.org Harmonize your screen with the Sun cycle. Source: over 1 year ago
Twilight allows lowering the screen brightness lower than the built-in brightness slider. Source: almost 2 years ago
Work on fixing your sleep schedule. It may help you to go to bed even if not tired. I'll typically go to bed and read a book to wind down. Avoid your phone as the light can screw with your brain - if you have to use your phone, ensure "blue light filter" is enabled if it has it, and/or use an app like Twilight or f.lux. Source: almost 3 years ago
Also, I've found EyeLeo helps too. It makes sure you take periodic breaks from screentime. Source: over 1 year ago
On Windows I use EyeLeo as a timer. It also has a few eye exercises. And you can use the big break as a pomodoro timer, if you're into that technique. Source: about 2 years ago
I have set mine to 30 minutes and it does the trick. I'm using Eyeleo. Source: almost 3 years ago
f.lux - f. lux is a piece of software for Windows, Mac, Linux, iOS, and Android that provides a blue light filter over your screen. Research suggests limiting our exposure to blue light in the hours before bedtime can help us fall asleep faster.
Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
Redshift Color Temperature Adjuster - Redshift adjusts the color temperature according to the position of the sun.
stretchly - break time reminder app
LightBulb - Background application that adjusts screen gamma, making the colors appear warmer at night...
Eye Break - eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message...