SyncMyTracks
tapiriik
RunGap
Health Sync
FitnessSyncer
Fit Companion
FitToFit
Sanitas HealthCoach
Cron-O-Meter
TDEE Calculator net
MyFitnessPal
LifeSum
Lose it!
Eat This Much
Weight Watchers
YAZIO
SyncMyTracks Cron-O-MeterBased on our record, Cron-O-Meter seems to be a lot more popular than SyncMyTracks. While we know about 860 links to Cron-O-Meter, we've tracked only 1 mention of SyncMyTracks. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
If you are on android I have succesfully used SyncMyTracks: https://syncmytracks.com/ to import my historical activity form google fit / suunto into Garmin Connect. It does include Samsung Health as an account it will sync. Allows syncing both ways, and you can have it automated (can't remember which features require purchase - but its not expensive and the automation works very well - never have to remember to... Source: over 2 years ago
Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 6 months ago
Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 6 months ago
Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 6 months ago
Track diet and nutrition using this website https://cronometer.com/. Source: 6 months ago
Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 6 months ago
tapiriik - Automatically synchronize your fitness activities between Garmin Connect, Runkeeper, Strava and more.
TDEE Calculator net - Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
RunGap - Free Workout Data Manager for iOS.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Health Sync - Health Sync is a mobile application that synchronizes your health data from multiple fitness applications, including Strava, InBody, Samsung health, Fitbit, Polar, Suunto, Oura, and many more.
LifeSum - Set a weight goal and we'll tell you how to reach it!