SuperBetter VS Then by Pupishi

SuperBetter is at heart a simple and transformative idea – we can use the same strengths naturally displayed in game play to confront real-life challenges, build skills, manage stress & practice self-care.

SuperBetter creates a mental framework that uses the psychology of game play in all of life. Playing SuperBetter means bringing a gameful mindset to real-life - challenging yourself, going for epic wins, adopting a secret identity, completing quests, battling bad guys, activating power-ups and checking-in with allies. The 7 rules for living gamefully is a framework to be stronger, happier, braver & more resilient in everyday life.

Invented by researcher & game designer Jane McGonigal, SuperBetter is backed by science. In a randomized controlled trial at University of Pennsylvania playing SuperBetter for 30 days was associated with significant improvements in mental health and resilience.

The SuperBetter app makes it simple to go for epic wins, track your gameful strengths and build your whole-person resilience - mental, social, emotional & physical. Proven results in 10 minutes a day.

SuperBetter is for youth, teens, young adults & everyone who wants to unlock their heroic potential with the power of living gamefully. Over 1 million people have played SuperBetter.

A lot of us often find ourselves wondering where our time has gone. Are you working too much, do you have too many meetings? What distracts you the most? Why do you feel exhausted or even burnt out after seemingly doing nothing?

With Then, it would take you seconds to start tracking what you do, how much time it takes, and how it makes you feel. It helps you focus only on things that matter to you, whether that's just one activity, like time spent working or everything you do during the day. Then is designed to eliminate classic time tracking anxiety. You never have to set a timer, there is no need to fill the gaps or care about minute-by-minute precision. Coupled with default durations for activities, a handy widget, and gentle reminders, you won't notice how it becomes a daily habit.

While tracking helps you be more mindful in the moment, Then's detailed insights let you zoom out to see an overview of your time, identify patterns and get a breakdown of positive and negative influences in your daily life. If you want to dig even deeper, you can export your data to analyze it yourself. No one else can access it, though—it's safely kept on your device and in your iCloud and can be protected with a passcode.

With Then, our goal is to offer a simple, clean and calming experience to help you be more mindful about your time and emotions. And with this opinionated approach comes a workflow that's different from regular time or mood trackers.