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I use the HAMS method. I reduced from 14-18 units a day to 7. Then I tappered down to 6 for a couple of weeks then 5 for a couple of weeks and so and so forth until I could go one day being AF. It works. Try it. I use sunnyside.co to keep myself accountable. It is worth the money. Source: almost 1 year ago
I have been tracking for a few weeks now and definitely having less hangovers and even lost weight while still being able to enjoy alcohol which is a nice bonus especially with summer and beach bod season :P https://www.sunnyside.co/blog/alcohol-calories from Sunnyside.co. Source: almost 2 years ago
Since there weren't great tools out there for tracking drinks without a bunch of pressure to reduce to zero, I built a tool called Sunnyside (https://sunnyside.co) to help me keep tabs on when and how much I was consuming. The tool focuses on contextualizing changes to drinking habits in overall picture of health, with a specific focus on calories, sleep, and money saved. Source: almost 2 years ago
I;ve been using sunnyside.co to help, but I like the idea of dry june! Source: almost 2 years ago
They've been super obvious about it! Source: over 2 years ago
You can download the app and use Instacart or Postmates or check the website for each store, as they often have their own delivery options as well (Target is partnered with Shipt and I think Vons has their own delivery). Source: over 2 years ago
Deal link: Postmates (additional 15% off coupon on app). Source: almost 3 years ago
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