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BreakTimer - Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
stretchly - break time reminder app
Eye Break - eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message...
Big Stretch Reminder - Work timer, with breaks to help avoid repetitive strain injuries and help focus better using the...
StretchMinder - Work break timer with guided movement & breathing exercises