I am 57 years old and was in pretty shabby condition when i started. I have been using both an Apple watch and MyPlate for about 3 months, and I am down from 130 lbs to 198. I love the way MyPlate works with my apple watch fitness app. I get to track my calories and the more active I am the more calories I am allowed. MyPlate is extremely easy to use and many foods can be found by scanning bar codes.
Fitness Pro - Fitness Pro 2.0 contains an impressive library with over 450 different exercises.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
JEFIT - Jefit is the #1 popular gym workout app for Android and iOS. Jefit allows you to manage your training routine and keep track of your workout progress easily.
Lose it! - Snap a photo of your food to get nutritional facts
The Fit Tutor - The Fit Tutor is a membership community dedicated to efficient and effective workouts for all...
LifeSum - Set a weight goal and we'll tell you how to reach it!