Stop Breathe & Think Reviews

Italic Reviews

Stop Breathe & Think mentions (3)

• How to not care about people's reactions and behavior towards you?

  That said, first aid techniques for what you describe: An app that let's you write down your emotions. Just something about the process of writing the emotion down makes them easier to care about. I use this app https://stopbreathethink.com/ and just use the check-in process. Source: almost 2 years ago

• Are there any quantifications of what amount of people can actually DO the IFS internal communications without extensive assistance?

  Just learning to name the emotions. I used a free app for this: Https://stopbreathethink.com/ It has a check-in process where you choose a couple of emotions to get some recommended meditations. The meditations aren't necessary, just checking the emotions helped a lot. It also has cute stickers if you meditate several times in a row and that kept my simple brain going. I saw that other people used an emotion wheel. Source: about 2 years ago

• Howard, “Why would Joe Rogan give out medical advice?”

  Oh I do! Try Headspace. You have to pay for it, but I am not certain of the current price per month since fortunately my employer now pays for it as a benefit. However, at one time I did pay for it and it was definitely worth it if you try to meditate every day. Only 10 minutes per day and my mood greatly improved in 2 weeks. There are also some free apps such as https://stopbreathethink.com. Source: over 2 years ago

Italic mentions (21)

• Looking for recommendations for a weighted blanket that doesn’t need a cover and doesn’t leak beads.

  I got a 10lb weighted blanket from Italic and absolutely love it. I used to have a bearaby one at my last place but it was literally 3x more expensive and chunky/didn’t fit aesthetically in my home whereas the luxe one from Italic you can’t tell is a weighted blanket. Source: over 1 year ago

• Need Advice on Percale Sheets

  I got gifted a percale sheet set from Italic and love it. Can really tell the difference vs my old target and LL Bean sets. Source: over 1 year ago

• Work backpack suggestions?

  I love my backpack from Italic. I tried Monos and Away FAR backpack but I kept the Italic one, it's literally like TUMI but for 3x less. Source: over 1 year ago

• Recommendations for good comforters / duvet inserts / duvet covers / sheets?

  I love my heavy cotton tees from Italic. I tried Buck Mason and everlane but these are way thicker and are like 2x less. Just a lower key brand. Source: over 1 year ago

• Satin pillow causing breakouts?

  I couldn't agree more! Silk pillowcases have been a game changer for my hair and skin health. I got a mulberry silk one from Italic which was a lot less than slip’s and love it. Source: over 1 year ago