Divuni's purpose is to be a tool that will help its users grow, be more mindful, and have an overall better understanding of themselves. Exploring our minds can help us uncover aspects about ourselves we didn't know about and to better understand those we do.
This is a new type of social platform that focuses on mindfulness and growth. By asking ourselves daily questions we can explore our minds in ways we normally wouldn't. By reading other members answers and posts, we can gain a new and different perspective on things in life that can help us better understand our own life.
Divuni might be a bit more popular than Stop Breathe & Think. We know about 3 links to it since March 2021 and only 3 links to Stop Breathe & Think. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
That said, first aid techniques for what you describe: An app that let's you write down your emotions. Just something about the process of writing the emotion down makes them easier to care about. I use this app https://stopbreathethink.com/ and just use the check-in process. Source: over 1 year ago
Just learning to name the emotions. I used a free app for this: Https://stopbreathethink.com/ It has a check-in process where you choose a couple of emotions to get some recommended meditations. The meditations aren't necessary, just checking the emotions helped a lot. It also has cute stickers if you meditate several times in a row and that kept my simple brain going. I saw that other people used an emotion wheel. Source: almost 2 years ago
Oh I do! Try Headspace. You have to pay for it, but I am not certain of the current price per month since fortunately my employer now pays for it as a benefit. However, at one time I did pay for it and it was definitely worth it if you try to meditate every day. Only 10 minutes per day and my mood greatly improved in 2 weeks. There are also some free apps such as https://stopbreathethink.com. Source: about 2 years ago
Let us know what you think: https://divuni.com. Source: over 2 years ago
Hey everyone, we have updated our layout of Divuni.com. Source: over 2 years ago
Divuni's purpose is to be a tool that will help its users grow, be more mindful, and have an overall better understanding of themselves. Exploring our minds can help us uncover aspects about ourselves we didn't know about and to better understand those we do. Source: over 2 years ago
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Mindful (Beta) - A space for your thoughts, ideas, and ongoing tasks
Calm - Calm.com can help you reduce stress and increase calm.
Portal.app - Experience beautiful and immersive ambience from around the world, designed to improve focus, sleep & relaxation. Now with support for Philips Hue.
PAUSE - Regain focus using ancient principles of Tai Chi mindfulness.
MindU.io - Meditate to calm your mind and shape your life for health and happiness!