stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
Join over 3,000,000 people improving their mental health and living a happier life by journaling with stoic.
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
Main features: – Mood Reporting and Guided Affirmation – Diary / Journal – Breathing exercises – Anxiety, Stress & Depression Tests – Statistics
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I was involved in some beta-testing of this app and ,I dare say, this is a good and positive app, with a cool character and short guides to every mood status. Especially I liked breathing practice (it has 9 variants) and self-check tests. What's more, clean ui design also makes my eyes relaxed and keep all stats easily available.
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