I started a blog kadonis.blogspot.org where I posted about my 90 Day Challenge to improve my lifestyle. I'll be posting with various weekly updates so stay tuned! Feel free to also support me on stickk.com with my commitments! Source: 12 months ago

Doctor Hershfield shared stickk.com as a tool. I can also recommend the Forfeit and Squad Apps for accountability and habit formation as well as r/Accountabilibuddies. Source: about 1 year ago

I would like to find someone who could help me accountable with the website stickk.com. Source: about 1 year ago

I am just like many of you, a verified screentime junkie to the point where I get headaches and digital dementia. I've tried so many damn things to reduce my screen time: greyscale the screen, lock away my phone in a safe, use the app/web blockers.. And while these can help, from my experience they just aren't good enough. The one thing I found to legitimately reduce my screen is to have a commitment contract with... Source: about 1 year ago

Would you be willing to use the website stickk.com? Source: almost 2 years ago

You could encourage her to do a blood panel (lab work) for hormones, then you can see what ranges need to be improved. Hone Health (not affiliated) offers an affordable kit mailed to you through telehealth systems, or she could visit a local clinic. Source: over 1 year ago

Http://honehealth.com best prices I’ve found and easy to get prescribed all via email. Source: over 1 year ago

I’ve been looking at Hone for a couple weeks. They just had a special where the evaluation was $45 vs $60 and that includes the lab work and virtual doctor visit. https://honehealth.com. Source: over 1 year ago

If you're paying for glutathione or NAD+ injections at clinics and medical spas, and don't mind giving yourself injections, Honehealth can prescribe you your own vials with telehealth questionnaires online. And a mail-in blood sample is possible if you want to test hormones for a testosterone prescription. Source: almost 2 years ago

I have had my levels tested 4x in 5 years. When tested five years ago I came in at 322 (age 35), when tested three years ago I came in at 236 (both tests through my PCP). Both times my PCP responded that my "level's are normal" and was not willing to discuss moving forward with TRT/HT. A few months ago, I tested using an online service (Hone: honehealth.com) and the levels were 181. I took the results to my PCP... Source: about 2 years ago