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Workrave - Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).
ControlMyMonitor - View and modify the settings of your monitor from command line or GUI
Eye Break - eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message...
PangoBright - Screen dimming software that allows you to control the brightness of your laptop screens as well as external monitors.
StretchMinder - Work break timer with guided movement & breathing exercises
Dimmer - A very small and free utility for Windows to reduce brightness on LCD/TFT screens.