Sleepio VS Helix Mattress

Check out https://sleepio.com. They offer a variety of strategies to help you correct your sleep over a 6 week period. It helped me increase my sleep and create better sleeping habits. Unfortunately, it does seem limited a bit by regions; your mileage may vary. - Source: Hacker News / over 2 years ago

A bit of context: the website enables users to practice Cognitive Behavioural Therapy for insomnia (CBT-i). It is primarily based on admittedly a much better website sleepio.com which is geo-restricted, so I decided to create an open version and practice web development in the process. Source: over 2 years ago

Whilst waiting for referral you could also try sleepio.com. Source: about 3 years ago

I have a Helix mattress and I think they have a policy that you can return the mattress within a set number of days if it doesn't work for you. The best thing about it was that I could customise it to my sleeping preferences, including softness and my favoured sleep position (side). I think you can do two different sides with different sleep preferences, but don't quote me on that. There's a quiz you take and that... Source: about 1 year ago

Water beds are such high maintenance! My bio-mom and my dad had one in the 80s and it was crazy to lay on, for one thing. I have a great mattress from Helix I got a few years ago and have been using ever since. It's pretty dope and does improve the quality of my sleep (when I'm able to sleep, that is). The cool thing about Helix is that you can customise your mattress to your sleep preferences. Mine's nice and... Source: about 1 year ago

Hey, no experience here but I heard a well respected neuroscientist speak about the importance of sleep. He had recommended this specific brand: https://helixsleep.com/. Source: almost 2 years ago

Recently got one from helix and it’s incredible. Source: about 3 years ago