Remember that healing takes time and it's important to be patient and kind with yourself. It's also important to know that seeking help from a professional could greatly help in this process. Source: over 1 year ago

Reach out for professional help: If you're having suicidal thoughts, it's important to seek help from a mental health professional as soon as possible. They can provide you with the support and treatment you need to manage your thoughts and feelings. Source: over 1 year ago

If you were one of the 50 million Americans struggling with their mental health last year, let us help you find the support you need in 2023. Visit at https://sharewellnow.com/. Source: over 1 year ago

1.Take a moment away - A powerful way to navigate anxiety during the holidays is to take a step away from the sensory overload of events. Often times the loud noises and people talking or music can become really overwhelming. Source: over 1 year ago

To Know more join our session at https://sharewellnow.com/ about steps can take to beat the winter blues!! Source: over 1 year ago

I started a blog kadonis.blogspot.org where I posted about my 90 Day Challenge to improve my lifestyle. I'll be posting with various weekly updates so stay tuned! Feel free to also support me on stickk.com with my commitments! Source: 12 months ago

Doctor Hershfield shared stickk.com as a tool. I can also recommend the Forfeit and Squad Apps for accountability and habit formation as well as r/Accountabilibuddies. Source: 12 months ago

I would like to find someone who could help me accountable with the website stickk.com. Source: about 1 year ago

I am just like many of you, a verified screentime junkie to the point where I get headaches and digital dementia. I've tried so many damn things to reduce my screen time: greyscale the screen, lock away my phone in a safe, use the app/web blockers.. And while these can help, from my experience they just aren't good enough. The one thing I found to legitimately reduce my screen is to have a commitment contract with... Source: about 1 year ago

Would you be willing to use the website stickk.com? Source: almost 2 years ago