ShareWell VS Reflection.app

Remember that healing takes time and it's important to be patient and kind with yourself. It's also important to know that seeking help from a professional could greatly help in this process. Source: over 1 year ago

Reach out for professional help: If you're having suicidal thoughts, it's important to seek help from a mental health professional as soon as possible. They can provide you with the support and treatment you need to manage your thoughts and feelings. Source: over 1 year ago

If you were one of the 50 million Americans struggling with their mental health last year, let us help you find the support you need in 2023. Visit at https://sharewellnow.com/. Source: over 1 year ago

1.Take a moment away - A powerful way to navigate anxiety during the holidays is to take a step away from the sensory overload of events. Often times the loud noises and people talking or music can become really overwhelming. Source: over 1 year ago

To Know more join our session at https://sharewellnow.com/ about steps can take to beat the winter blues!! Source: over 1 year ago

I'm already using Google Keep but there's a physical agenda on the side, then a physical diary, then reflection.app, my work calendar on the work phone that I can't sync on my home computer... Very hard to set and use only one of them, but you are right, simplyfying this should help to declutter everything by a lot! Source: about 2 years ago

Lately I have just been "writing" my thoughts in this journal app I found - reflection.app. Its a place where I can quickly jot down a thought I have before it leaves my head. I do this when I think of something I know I need to fully think about later because it seems VERY important that I continue the thought. I've been trying to let myself go with it when one thought becomes the next and all the sudden I have... Source: over 2 years ago