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Therapy now provides online therapy to clients from around the world based. The service is based in South Africa and offers substantially reduced rates for international users. In some research trials, online therapy has been found to be as effective in reducing symptoms as therapy conducted face-to-face with a therapist. Evidence is particularly strong that anxiety, stress and depression can be effectively treated online. The consistency and accessibility of online therapy coupled with the reduced cost and confidentiality make it an incredibly effective medium for helping people.
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