I had wanted to just take one, instead of one for this and one for that, so looking what was included I started taking ritual https://ritual.com/products/essential-multivitamin-for-men. Source: about 1 year ago

I take these: https://ritual.com/products/essential-multivitamin-for-men. Source: over 1 year ago

Ritual multivitamins. Expensive but it doesn't have the nutrients you mentioned. Idk where you're from or if they will ship to your location. https://ritual.com/products/essential-multivitamin-for-men. Source: over 1 year ago

Https://ritual.com/products/essential-multivitamin-for-men (click Supplements to read the label). Source: over 1 year ago

I eat a pretty varied diet which lean's keto (Think south beach) and I take an active interest in health. I also supplement regularly with a variety of vitamins and minerals (Zinc, Selenium, Chlorella, C, and D) and am in the process of consolidating those down to a multivitamin (this one: https://ritual.com/products/essential-multivitamin-for-men). Source: about 3 years ago

Https://modernfertility.com Dr. Google tells me apparently you can get home kits, or stuff where you go to Quest and avoid a primary care. (I assume they do tel-medicine appointment for labs as well as they partner with Quest diagnostic). Source: almost 2 years ago

Oh yeah! Modern Fertility is what I believe to be the HOLY GRAIL to anyone who is waiting to conceive right now: https://modernfertility.com. It’s a testing kit that will allow you to see basically how your current fertile state is and if your good to wait to conceive or should start trying sooner, it determines a lot of stuff like how many eggs in reserve you have,etc. I highly suggest you check it out, it’s... Source: about 2 years ago

However, I did stumble across a link for Modern Fertility recently, and though I have not tried it it might be an option for you? Source: over 2 years ago

If you don't want to wait a year for fertility testing, there are options for earlier testing. However, they likely will not be covered by insurance. Modern Fertility as at-home testing kits for $159. Source: over 2 years ago

Not sure if the staff at Modern Fertility might be able to recommend someone local https://modernfertility.com. Source: over 2 years ago