The average US professional is interrupted as often as 11 times per hour (that's every 5.5 minutes!) which can make it borderline impossible to stay productive. Boosting time efficiency by reducing distractions can be as simple as turning off your phone during focused work, syncing your Slack status to your calendar so your team can see when you're busy, or scheduling a couple times a day to catch up on email so... - Source: dev.to / almost 2 years ago

Moral of the story? Set aside 1-3 time blocks on your calendar a day to give your full, undivided focus to your email inbox - morning email time, midday email time, and afternoon email time. By creating a routine for yourself where you set time aside for email, you can get a hold of that distraction and have a more productive day. It will absolutely feel weird at first, and you'll have a strong urge to pop in... - Source: dev.to / almost 3 years ago

Reclaim creates flexible blocks on your calendar for any Habit or regular routine you want to make time for, like email catch-up, lunch, or meditation. You choose how aggressively you want to defend your Habit, and Reclaim will automatically find the best time in your schedule across all of your work and personal calendars. These time block events stay "free" in your schedule to maximize your availability, and... - Source: dev.to / almost 3 years ago

Https://neurosity.co/ I think this is the product we are talking about. Source: over 1 year ago