Pluckeye might be a bit more popular than Pomy. We know about 1 link to it since March 2021 and only 1 link to Pomy. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I have the same issue. Sort of. Once I start checking any social media, I go down a rabbit hole of hours spent on various platforms. The one thing that has helped me is a timer, as odd as it sounds. I try to only do social media on my laptop and not my phone. That helps. And then on my laptop I use the free desktop app Pomy. The developer has done an excellent job of creating this app along with others. This is a... Source: over 1 year ago
Also, you want to block porn as much as possible on your devices to combat the days when your motivation is lower. I highly suggest you Pluckeye: https://pluckeye.net/. It's the best for that. Source: about 1 year ago
Time Out - Break timer with micro-breaks for Mac OS X.
Qustodio - Free parental control software. Monitor and track your child's online activity. Block dangerous sites and protect kids from online bullying.
Rest Your Eyes - Prevent eyestrain caused by screens with the 20-20 rule.
CurrentWare BrowseControl - BrowseControl web filtering software blocks websites based on URLs and categories. Policies can be customized for each user, department, or OU. Includes other features such as an app blocker, port filter, and download/upload blocker.
Shifty - More control over macOS Night Shift
Covenant Eyes - Covenant Eyes has been around for over two decades, and was originally designed as a way for people to overcome the lure and accessibility of pornography on the Internet. Read more about Covenant Eyes.