I am 57 years old and was in pretty shabby condition when i started. I have been using both an Apple watch and MyPlate for about 3 months, and I am down from 130 lbs to 198. I love the way MyPlate works with my apple watch fitness app. I get to track my calories and the more active I am the more calories I am allowed. MyPlate is extremely easy to use and many foods can be found by scanning bar codes.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
TACTIO HEALTH - TactioHealth is available on both iOS and Android as a free download from Apple AppStore &...
Lose it! - Snap a photo of your food to get nutritional facts
HeadUp Labs - Sync your Fitbit or Apple Watch to the HeadUp Labs app & see your personalised human dashboard...
LifeSum - Set a weight goal and we'll tell you how to reach it!
Tweetbot - Sync your timeline across your iPhone, iPad, and Mac. Mute tweets by user, hashtag, tweet source, or keywords (including regex). 3rd Party support for image, video, read later, and timeline sync services.