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I am 57 years old and was in pretty shabby condition when i started. I have been using both an Apple watch and MyPlate for about 3 months, and I am down from 130 lbs to 198. I love the way MyPlate works with my apple watch fitness app. I get to track my calories and the more active I am the more calories I am allowed. MyPlate is extremely easy to use and many foods can be found by scanning bar codes.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
MakeMyPlate - Dieting application with a simple visual meal planner.
Lose it! - Snap a photo of your food to get nutritional facts
Nutritionix Track - The largest verified database of nutrition information.
LifeSum - Set a weight goal and we'll tell you how to reach it!
Summarizing - Article Summarizer - Fast article summarizer that let's you choose the number of words you need for your summary.