MyFitnessPal VS MuscleWiki

MyFitnessPal Reviews

MuscleWiki Reviews

MyFitnessPal mentions (42)

• Reports on myfitnesspal.com

  The reports on myfitnesspal.com seem incomplete to me. Source: 8 months ago

• Daily calories intake

  There are plenty of online resources that can assist you. For example, myfitnesspal.com has a guided setup under "goals" that calculates the amount of calories you should consume based on your age, height/weight and level of activity. Source: 11 months ago

• Need weight help

  It only takes a second to put your piece of chicken on a food scale and write down how much it weighs. Then it only takes a second to goto myfitnesspal.com and log it into your daily food diary. It seems overwhelming having to weigh and pay attention to everything you eat, but its actually really easy and becomes second nature over time. Source: 11 months ago

• Day 1

  That is, of the 632 calories on Day 2, 16g were from protein, 42g from carbs, and 48g from fat. The myfitnesspal.com website makes it easy to input 'manual' foods from my respective meals, where I put in the calories, grams of fat, carbs and protein, and it calculates out the percentages / calories on a given day's diary. Source: 12 months ago

• How many calories do I need to lose or maintenence.

  Hi there, good job losing the weight you have. I recommend myfitnesspal.com. You will need your accurate height also. But you can play around with the figures to see how much of a deficit you need/what your calorie goal should be etc. Ive used it for years, there is also a massive community and food database :). Source: about 1 year ago

MuscleWiki mentions (105)

• Blocked by Cloudflare

  Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 9 months ago

• I am a 14 year old boy who weighs maybe 80 pounds. I am trying not look like a twig anymore, with limited resources and no gym. This is my routine i do twice a day. Any suggestions?

  You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: 10 months ago

• Hello, so i'm kinda overweight, and i looked for a while for workouts that would help me get a more feminine body while loosing weight

  This could help you out : https://musclewiki.com/. Source: 10 months ago

• I wanna get out of this Shitty life cycle and need your help and advice

  Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: 10 months ago

• Gym guide for beginners

  Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: 10 months ago