MuscleWiki VS Noom

MuscleWiki Reviews

Noom Reviews

MuscleWiki mentions (105)

• Blocked by Cloudflare

  Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 9 months ago

• I am a 14 year old boy who weighs maybe 80 pounds. I am trying not look like a twig anymore, with limited resources and no gym. This is my routine i do twice a day. Any suggestions?

  You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: 10 months ago

• Hello, so i'm kinda overweight, and i looked for a while for workouts that would help me get a more feminine body while loosing weight

  This could help you out : https://musclewiki.com/. Source: 11 months ago

• I wanna get out of this Shitty life cycle and need your help and advice

  Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: 11 months ago

• Gym guide for beginners

  Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: 11 months ago

Noom mentions (7)

• WTF Reddit?

  So, is loom.com the sister company of noom.com? I'm afraid to click the link, as I might go to hell. Source: over 1 year ago

• How to build quiz funnels like Noom or Betterme?

  Need to build a quiz funnel similar to noom.com or betterme.world. Source: over 1 year ago

• [L] It’s been so hard to control my thoughts lately and I don’t know what to do, if somebody thinks they can help me please do M26

  Learn and practice mindfulness meditation. http://noom.com. Source: over 1 year ago

• can you train yourself not to be hungry?

  Yes. I am doing this right now through noom.com. It takes a while but for me they say not to ignore the craving but understand what is triggering it: proximity to food, routine, boredom, "fog eating" (which is just mindlessly snacking when sitting on the couch or standing in the kitchen etc.) Then decide what it is you crave and why. So it you want salty, do popcorn with a little salt instead of ships. If it's... Source: almost 2 years ago

• Am I eating too many calories?

  Finally, to answer the question about the calories jumping from 1200 to 1320 see the article on noom.com BLOG called "calorie goals at noom" from 11/21 where they say they raised calories by 10% and it didn't negatively impact member weight loss. Source: over 2 years ago