MuscleWiki Reviews

Laminas Project Reviews

MuscleWiki mentions (105)

• Blocked by Cloudflare

  Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 10 months ago

• I am a 14 year old boy who weighs maybe 80 pounds. I am trying not look like a twig anymore, with limited resources and no gym. This is my routine i do twice a day. Any suggestions?

  You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: 11 months ago

• Hello, so i'm kinda overweight, and i looked for a while for workouts that would help me get a more feminine body while loosing weight

  This could help you out : https://musclewiki.com/. Source: 11 months ago

• I wanna get out of this Shitty life cycle and need your help and advice

  Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: 11 months ago

• Gym guide for beginners

  Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: 11 months ago

Laminas Project mentions (6)

• Top 12 PHP Frameworks For Web Development in 2024

  Laminas, formerly known as Zend framework, is an object-oriented open-source PHP framework. Its extensive library allows developers to select only the necessary components. It optimizes performance and reduces unnecessary overhead. The main focus of Laminas is on security. It offers robust features that ensure the development of secure applications. - Source: dev.to / 3 months ago

• Which PHP Framework Should You Use in 2023?

  You can download it and review the documentation here: https://getlaminas.org/. - Source: dev.to / over 1 year ago

• What are the popular PHP Frameworks you are using for the development of web applications and why? Kindly suggest some.

  But remember that there are many many more frameworks outside of Laravel and Symfony, which might even be a better fit. People often only look at the popularity and what others recommend (Laravel and Symfony), instead of looking at the project requirements and checking what framework actually matches it. Frameworks like laminas, Yii or CakePHP all have their strong points. Source: over 1 year ago

• When is the Zend PHP certification Exam going to be updated for PHP8

  I noticed Zend Framework has changed names. Source: about 2 years ago

• Penetration testing / security tips

  Zend, is no longer maintained, so it is definitely not recommended. There is a replacement though, it transitioned to Laminas in April 2019. Source: over 2 years ago