MuscleWiki Reviews

BBC News Reviews

MuscleWiki mentions (105)

• Blocked by Cloudflare

  Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 10 months ago

• I am a 14 year old boy who weighs maybe 80 pounds. I am trying not look like a twig anymore, with limited resources and no gym. This is my routine i do twice a day. Any suggestions?

  You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: 11 months ago

• Hello, so i'm kinda overweight, and i looked for a while for workouts that would help me get a more feminine body while loosing weight

  This could help you out : https://musclewiki.com/. Source: 12 months ago

• I wanna get out of this Shitty life cycle and need your help and advice

  Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: 12 months ago

• Gym guide for beginners

  Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: 12 months ago

BBC News mentions (4)

• Why is mainstream media coverage of France so limited?

  It's everywhere I get the news. If you want a deep dive, just go to France24.com or LeMonde.fr/en or even bbc.com/news. Source: about 1 year ago

• Biden calls 'emergency' meeting after missile hits Poland

  Aight so the general idea here is it's not absolutely certain that Russia shot it and they're definitely denying it. Poland's trying to keep calm to avoid having to invoke article 4 and are leaning on the side of "accident" at the moment. This is almost certainly going to be fine, but if you want to stay up to date on it go to the BBC for decently unbiased reporting. Source: over 1 year ago

• Trader blames Brexit for soaring price of fish – but BBC edits it out

  It's similar to the memory hole effect with online news sites. If you initially release an article with inaccurate or misrepresented headline and contents, then change it later on without any record of the change (something the BBC has repeatedly done on bbc.com/news) you get a difference in perception of a news event based on when someone saw/read the coverage. Source: over 2 years ago

• Boris Johnson calls for calm after a fiery fourth night of violence in Northern Ireland

  True. I visit news.sky.com and bbc.com/news front page daily and I only found about it yesterday. Source: about 3 years ago