Mezmind
Calm
Calm Radio
Humm.ly
Synctuition Meditation Program
Relax and Sleep Well
Deep Meditate
Fitness22
Stop Breathe & Think
Headspace
Calm
PAUSE
Meditation Studio
Breathe
Medito
Smiling Mind
Mezmind is calming software in the spirit of lava lamps and kinetic balls with live interactive environments with real physics and weather effects. A wide range of themes are available to play with or just sit back and watch.
Mezmind Stop Breathe & ThinkBased on our record, Stop Breathe & Think seems to be more popular. It has been mentiond 3 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
That said, first aid techniques for what you describe: An app that let's you write down your emotions. Just something about the process of writing the emotion down makes them easier to care about. I use this app https://stopbreathethink.com/ and just use the check-in process. Source: over 1 year ago
Just learning to name the emotions. I used a free app for this: Https://stopbreathethink.com/ It has a check-in process where you choose a couple of emotions to get some recommended meditations. The meditations aren't necessary, just checking the emotions helped a lot. It also has cute stickers if you meditate several times in a row and that kept my simple brain going. I saw that other people used an emotion wheel. Source: almost 2 years ago
Oh I do! Try Headspace. You have to pay for it, but I am not certain of the current price per month since fortunately my employer now pays for it as a benefit. However, at one time I did pay for it and it was definitely worth it if you try to meditate every day. Only 10 minutes per day and my mood greatly improved in 2 weeks. There are also some free apps such as https://stopbreathethink.com. Source: over 2 years ago
Calm - Calm.com can help you reduce stress and increase calm.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Calm Radio - Calm Radio is a music streaming alternative that offers calming music. Listen to classical and relaxation music for work and sleep, online jazz music with nature sounds, meditation and world music available on our Calm Radio app.
Humm.ly - Music-focused wellness app
PAUSE - Regain focus using ancient principles of Tai Chi mindfulness.
Synctuition Meditation Program - Synctuition Meditation Program is a world’s most leading meditation app that comes with brand new 3D sounds that enhance the quality of sleep significantly.