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Based on our record, MuscleWiki seems to be a lot more popular than LifeSum. While we know about 105 links to MuscleWiki, we've tracked only 8 mentions of LifeSum. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
A last note to my progress is that I started using Lifesum to track calorie intake and macro nutrients after my weight loss, in order to find my balance and gain a more healthy relationship with eating - I learned so much from that. I was straight up practising malnutrition and had a very unhealthy fear of carbs and fat for a long time - but I also needed to loose that weight, maybe just not THAT fast 🙈. Source: about 1 year ago
I don't have the premium version but if you're willing to shell the $, Lifesum has a beautiful interface, barcode scanning, recipes, and nutrition tracking info. You'll get macros at the free level. Source: over 1 year ago
*** For what it's worth, I'm switching to Lifesum for tracking calories. I looked at the majority of major apps, and this seems like it fits best for me. ***. Source: over 1 year ago
I use Lifesum. Best user experience from all the apps I’ve used before. It’s paid but I think it’s pretty cheap ($23 /year) https://lifesum.com. Source: over 1 year ago
I’ve only tried Lifesum and Yazio. Recommend them both. Source: almost 2 years ago
Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 9 months ago
You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: 10 months ago
This could help you out : https://musclewiki.com/. Source: 10 months ago
Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: 11 months ago
Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: 11 months ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
BodyBuilding Macro Calculator - BodyBuilding Macro Calculator is a macronutrient measuring calculator that tells you how many calories, proteins, and carbs you should take according to your goals.
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Macrosinc - Macrosinc is a fitness and healthy nutrition website that help people in gaining fitness and health-related guides.
Eat This Much - Eat This Much is an app that helps with meal planning for the week or the month.
Healthy Eater - Healthy Eater is a health and fitness website that guides you in achieving your fitness goals in the best possible way.