Journal VS Zario

• Do you ever catch yourself scrolling your phone mindlessly?

Zario is the first global app to help people live more digitally balanced lives. We use the latest psychology research to create engaging challenges in the real world to help reduce and replace unhealthy screen time consumption.

Although the smartphone is one of the best tools of human creation and interaction, the way and purpose of using it needs to be refocused. Zario helps us improve our habits by at least 1% each day, which means a 100% change in 70 days.

Our Reduce and Replace Challanges:

• Reduce challenges teach you how to change your habits, set up your phone in a less distracting way and reduce your screen time in the long run.

• Replace challenges are alternatives to mindless scrolling that activate new areas in your brain and support your wellbeing.

The phone is not the problem, it’s how we use it - so that it doesn’t make use of us. That is why digital balance is key and why Zario works.

• Our vision is to become the global platform helping people challenge each other to become better versions of themselves.