I have a Helix mattress and I think they have a policy that you can return the mattress within a set number of days if it doesn't work for you. The best thing about it was that I could customise it to my sleeping preferences, including softness and my favoured sleep position (side). I think you can do two different sides with different sleep preferences, but don't quote me on that. There's a quiz you take and that... Source: about 1 year ago

Water beds are such high maintenance! My bio-mom and my dad had one in the 80s and it was crazy to lay on, for one thing. I have a great mattress from Helix I got a few years ago and have been using ever since. It's pretty dope and does improve the quality of my sleep (when I'm able to sleep, that is). The cool thing about Helix is that you can customise your mattress to your sleep preferences. Mine's nice and... Source: about 1 year ago

Hey, no experience here but I heard a well respected neuroscientist speak about the importance of sleep. He had recommended this specific brand: https://helixsleep.com/. Source: about 2 years ago

Recently got one from helix and it’s incredible. Source: about 3 years ago

An app to remind you to take movement breaks! Like this one. Source: about 3 years ago

Also check out StretchMinder for an easy way to remind yourself to take frequent breaks. It guides you through movement, stretching, walking and breathing exercises to do throughout the day. Source: about 3 years ago

I’d recommend using an app called StretchMinder which reminds you to take breaks and guides you through movement routines so you don’t need to think about what to do. It’s an easy way to get started with this habit. Source: over 3 years ago