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You assign one hour to other tasks (book, gym, etc) and still have plenty of time for studying. Write it all done in a routine and focus on the routine https://jamesclear.com/habit-tracker. Source: 11 months ago
I went for paper. Just make a matrix of all the days in a month as the rows and 5 columns you want to do everyday. Put an X in if you achieved it and a circle if you don't. Https://jamesclear.com/habit-tracker. Source: over 1 year ago
Hi, in my case habit tracking is used to develop habits through streaking. The concept is outlined in this article. The Streaks app implements several features well so ideally a Pebble version would work similarly. Source: about 2 years ago
For most people, it can be helpful to track your habits if you want to stick with them. James Clear has a good article about tracking: https://jamesclear.com/habit-tracker and also has some resources like a journal you can buy to track them in. Journals and spreadsheets and apps never worked for me (I would forget to track) so I built something for myself and other people have been liking it too: heyitsharold.com. Source: over 2 years ago
Hey! I don´t know it you have heard of "habit trackers", but it is basically just a list of the things you want to do, leaving a space to check things off once you have done them. It has changed my life! I have a checklist of things I do every morning (ex: make bed, read 30 minutes, take vitamins) and every evening (ex: meditate, prep stuff for tomorrow, skincare routine). And then I have some thing I do once or... Source: about 3 years ago
Everyday - Take a photo of yourself everyday.
Coach.me - Coach.me is a coach that goes everywhere with you, helping you achieve any goal, change any habit, or build any expertise.
Habitify - The easiest way to keep track of your habits
Strides Habit Tracker - Track all your Habits and Goals in this free and flexible application.
Habit List - Create good habits and break bad ones with the app that keeps you focused.
HabitBull - HabitBull