Flipper Zero VS MuscleWiki

Probably a Flipper Zero. I saw someone do this with one recently. Even before that, I wanted one. It is a pocket sized software defined radio for sub-gigzhertz signals. It can record and play back RF signals. https://flipperzero.one/. - Source: Hacker News / 5 months ago

Man I got really excited thinking this was about the Flipper Zero device https://flipperzero.one/. - Source: Hacker News / 5 months ago

For an alternative and a similar system, TI has an RF DAC available now but the RF ADC is probably in the pipeline [1]. Imagine a flipper zero version on steroid based on this RF ADC/DAC platform but the price will probably going to the roof [2]. [1] 16-bit, 2-channel, 20.48-GSPS 12-GHz RF digital-to-analog converter: https://www.ti.com/product/DAC39RF10 [2] Flipper Zero: Multi-tool Device for Geeks:... - Source: Hacker News / 6 months ago

Probably someone messing about with a Flipper Zero https://flipperzero.one/. Source: 6 months ago

Flipper Mobile App (version 1.6.4): Organize data and keys on your Flipper Zero device. Source: 8 months ago

Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 9 months ago

You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: 11 months ago

This could help you out : https://musclewiki.com/. Source: 11 months ago

Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: 11 months ago

Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: 11 months ago