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EasyRes - EasyRes is a fast screen resolution switcher for Mac OS X with live animated previews.
CareUEyes - CareUEyes is an eye protection software for windows that comes with blue light filter, screen dimmer, and break reminder
SwitchResX - SwitchResX is a tool designed to manage resolutions of all your monitors and HDTVs.
f.lux - f. lux is a piece of software for Windows, Mac, Linux, iOS, and Android that provides a blue light filter over your screen. Research suggests limiting our exposure to blue light in the hours before bedtime can help us fall asleep faster.
QuickRes - The best way to change resolutions on your Mac
Dimmer - A very small and free utility for Windows to reduce brightness on LCD/TFT screens.