Based on our record, Cron-O-Meter seems to be a lot more popular than Runalyze. While we know about 860 links to Cron-O-Meter, we've tracked only 69 mentions of Runalyze. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 5 months ago
Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 5 months ago
Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 5 months ago
Track diet and nutrition using this website https://cronometer.com/. Source: 5 months ago
Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 5 months ago
I wasn't sure where to set expectations given my interrupted training, but I decided to aim for 3:03:00, as that's where my Garmin and Runalyze predicted my finish. I planned to set out at a 6:55/mi pace and adjust based on feel. Source: 6 months ago
Pre-race, Garmin estimated a 3:00:xx, and Runalyze, another great website, thought I'd hit 3:01:xx. This was slightly discouraging, but I know they're just estimates so I didn't take it personally. Source: 7 months ago
Has anyone else tried Runalyze (https://runalyze.com) to track running progress and performance? Source: 9 months ago
Https://runalyze.com/ is a great tool that can do this! Source: 11 months ago
I'm currently 5'9" and 82kg and just ran a half marathon in 1:47 a few weeks back. I lost weight while training, but started off barely being able to break an 11 minute mile back in October. The 255 would work just fine for you. If you enjoy the data side of things, there are great sites that link up to Garmin (I use runalyze.com and intervals.icu) for more information. Source: 11 months ago
TDEE Calculator net - Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
Strava - The #1 app for runners and cyclists
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Runtastic - Runtastic offers a series of fitness apps that can be used to track your running, walking, hiking, and cycling, as well as many other fitness routines. Read more about Runtastic.
LifeSum - Set a weight goal and we'll tell you how to reach it!
RunKeeper - Join the community of over 45 million runners who make every run amazing with Runkeeper. Track your workouts and reach your fitness goals!