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Oh I love this. Link for anyone who wants to take it. Source: 10 months ago
I like to batch cook meat, freeze it in dinner-sized portions, and buy frozen veggies in single-type bags as well as variety mixes, and also buy a few fresh veggies and fruits. Then pan fry almost everything - get creative with seasonings as you throw together your custom frozen veggie mix (grab a handful each of different ones, like maybe peas, okra, onions, and a little spinach with some garlic salt), mix an egg... Source: over 2 years ago
Calm - Calm.com can help you reduce stress and increase calm.
Noom - Get life-long weight-loss results
How Entrepreneurs Can Prevent Burnout - The handbook for busy founders on how to escape burnout
Sage Project - Beautiful visualization of nutritional facts 🍟🍉🌮
Plum Village - Free mindfulness app w/ Zen Buddhist meditations + teachings
Thistle - Healthy meal plans with food deliveries.