Big Stretch Reminder VS Workrave

I've also sometimes use the Windows program "Big Strech" (link) which works great to enforce your breaks. Source: over 1 year ago

I use a Windows program called Big Stretch Reminder. Not the prettiest, but gets the job done with a balloon reminder or popup window. Can even set it to lock your desktop for a certain amount of time, forcing you to take a break. Source: about 2 years ago

Set a reminder on your phone to get up and stretch once an hour. If you work in an office and are able to install applications I recommend "Big Stretch Reminder" it has intrusive reminders every hour to get up and stretch. Source: almost 3 years ago

So, why not take a moment, install Workrave, and embark on a journey towards a healthier and more sustainable work routine? Your well-being is an investment that pays dividends in both personal and professional aspects of life. - Source: dev.to / over 1 year ago

Used https://workrave.org/ for a while. Source: 7 months ago

I can recommend workrave. It reminds me to take breaks and propose stretching or looking further than the monitor. https://workrave.org/. - Source: Hacker News / 9 months ago

First, general advice: Get something like Workrave to automatically prompt you to take frequent short breaks. Source: 12 months ago

Ironically, Workrave, which is a free, open-source Repetitive Strain Injury (RSI) prevention app that tells you to take scheduled breaks and what not. Source: about 1 year ago