Based on our record, MuscleWiki seems to be a lot more popular than Apple HealthKit. While we know about 105 links to MuscleWiki, we've tracked only 4 mentions of Apple HealthKit. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Ah, with this comment I found the Health kit (https://developer.apple.com/health-fitness/) which would suggest that if I had my own app, then it could do everything on its own it seems. Good stuff! Source: 12 months ago
Your smartwatch knows your exact body functions, knows when you exercise, fall, sit too long (for whatever reason 💩) or are experiencing stress. All of this data is available through the respective apps or a central app on your platform, e.g. HealthKit on iOS. - Source: dev.to / almost 2 years ago
Apple has HealthKit for apps. Maybe start there? Https://developer.apple.com/health-fitness/. Source: over 2 years ago
For example, Apple's HealthKit is an app for Apple devices that provides users with a centralized view of health and fitness data tracked over time on their iPhones or iPods. It allows the data to be shared among different apps so you can see how various factors influence your overall health. - Source: dev.to / over 2 years ago
Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 10 months ago
You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: 11 months ago
This could help you out : https://musclewiki.com/. Source: 11 months ago
Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: 11 months ago
Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: 11 months ago
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