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Alpha Progression VS Pliability

Compare Alpha Progression VS Pliability and see what are their differences

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Alpha Progression logo Alpha Progression

Gain muscle with Germany's top-rated lifting app: download Alpha Progression now!

Pliability logo Pliability

Daily stretching videos for greater mobility. Expedited recovery. Improved longevity. Heightened performance. Get 7-days free.
  • Alpha Progression Landing page
    Landing page //
    2023-03-11
Not present

Alpha Progression videos

+ Add

Alpha Progression App Review | The Best Muscle Building App?

More videos:

  • Review - Alpha Progression App Review
  • Review - Best Fitness Apps 2022: Alpha Progression Review - Before You Buy

Pliability videos

+ Add

GOWOD Vs PLIABILITY (Which is Better?)

More videos:

  • Review - pliability app review // pliability app mobility // 200 day pliability app review
  • Review - GOWOD vs pliability vs Peloton vs Ready State - Every Mobility App RANKED!

Category Popularity

0-100% (relative to Alpha Progression and Pliability)

Alpha Progression

Pliability

Health And Fitness
56 56%
Health And Fitness
44% 44
Sport & Health
53 53%
Sport & Health
47% 47
Fitness Tracker
100 100%
Fitness Tracker
0% 0
Fitness
0 0%
Fitness
100% 100

User comments

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Reviews

These are some of the external sources and on-site user reviews we've used to compare Alpha Progression and Pliability

Alpha Progression Reviews

9 Best Weightlifting Apps for Strength Training 2023 – Tried & Tested
Alpha Progression comes with fantastic features, such as a rich exercise video library, detailed descriptions, easy logging and A.I. generated workout programs. As far as A.I. generated workouts go, we’ve found Alpha Progression to be very effective, reliable and generally more accurate than others we’ve tried.
Source: fitnessdrum.com

Pliability Reviews

9 Best Weightlifting Apps for Strength Training 2023 – Tried & Tested
We selected Pliability as the best app for recovery because the mobility sessions are very effective and include such a variety of routines. Due to the app originally being positioned for CrossFit, Pliability’s mobility sessions are ideal for anyone doing Olympic lifts.
Source: fitnessdrum.com

Social recommendations and mentions

Based on our record, Alpha Progression seems to be more popular. It has been mentiond 1 time since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Alpha Progression mentions (1)

  • Little steps you took to transition?
    I've also had a lot of success just sticking to the Alpha Progression app (no affiliation). It tells me what to do and I modify it to meet current goals. Then all that's left is to bring the warrior attitude & make sure my form is correct. Source: over 1 year ago

Pliability mentions (0)

We have not tracked any mentions of Pliability yet. Tracking of Pliability recommendations started around Nov 2023.

What are some alternatives?

When comparing Alpha Progression and Pliability, you can also consider the following products

JEFIT - Jefit is the #1 popular gym workout app for Android and iOS. Jefit allows you to manage your training routine and keep track of your workout progress easily.

Fitbod - Personalized Strength-Training powered by Machine Learning

Hevy - Simple workout logging, insightful analytics, and a growing community of gym athletes.

Growth Manager Workspace - From zero to working with Canva, Gather.Town, InVideo, and others in less than six months - here's the growth workspace that helped us ramp up Toplyne.

Strong.app - Strenght training logger.

Krew - Livestreams with independent fitness and health pros

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