Aaptiv trainer Rochelle Moncourtois says, “The scale only weighs your overall body weight. It can’t detect the percentage of fat vs. muscle—that’s what’s really important.” You’ll love Rochelle’s classes on the Aaptiv app. Source: about 1 year ago

Lastly, I'm pretty skinny, and in my 50's, but I got hooked going to a gym and learning how to use a kettlebell. Totally changed my perspective on exercising. Can't run because of my knees/boredom. Feel out of place at gyms where everyone seems to be posing for Instagram or Tik-Tok but I went to a smaller personal gym before Cecil Ashburn closed and learned out to use a kettlebell. And when COVID hit, I switched... Source: over 2 years ago

With social distancing pointers in place, you couldn’t be able to go to the gym anymore. You don’t need a gymnasium to get a high-quality exercise in, though. If you want to live suit in some unspecified time in the future of quarantine life, you can be a part of more than 200,000 exceptional users on Aaptiv. Source: about 3 years ago

I have a Tonal machine (tonal.com), which is essentially a cable machine that hangs on the wall. Tonal install requirements are really specific and they send you all the hardware to use, which are rated for 2x4 studs that are floor to ceiling. I have 2x3 metal studs and can't use the hardware they sent, so I'm thinking about getting shorter screws and installing this on my own. It's going to be about 3/4" inches... Source: 7 months ago

When you go to tonal.com you will see a women doing a decline chest fly right below the lebron james images (strength you can feel. Results you can see). That locking position on my tonal is 79 inches. That is the position of every overhead move I've done on tonal (250 workouts). If you look really closely you can see 8 silver locking holes that go down the side of the Tonal. Those holes lock in the arm when... Source: about 2 years ago

Tonal (https://tonal.com) | DevOps, Engineering, Managers, Marketing, Hardware, Product, Data Science... | Full time ONSITE (currently working from home, most in SF or TO, some NYC) Tonal is the smartest home gym and personal trainer, made by a diverse team of experts who applied decades of research to reinvent strength training. We are passionate about building products that transform lives and about crafting... - Source: Hacker News / almost 3 years ago

Mavericks is an Android MVI framework that is both easy to learn yet powerful enough for the most complex flows at Airbnb, Tonal, and other large apps. Source: about 3 years ago