A Soft Murmur Reviews

Stop Breathe & Think Reviews

A Soft Murmur mentions (92)

• Show HN: Ambiphone, no-nonsense ambient music and white noise

  I believe this is adjacent, but I quite like https://asoftmurmur.com/. I’m not sure if it’s able to run offline. - Source: Hacker News / 5 months ago

• Looking for brain-calming music genres and artists

  This isn't music per say, but do you know about A Soft Murmur? Source: 6 months ago

• 10 Lesser-Known Tools and Websites to Spice Up Your Developer Toolbox

  A Soft Murmur lets you create custom ambient sounds to improve your focus or relax while working. Mix sounds like rain, thunder, and birdsong to create your perfect background noise. - Source: dev.to / 8 months ago

• Spotify Annoyed by People Uploading Hours of White Noise

  There are a few white noise generator apps actually and I love them. https://asoftmurmur.com/. - Source: Hacker News / 10 months ago

• ringing noise in the left ear(tinnitus)

  If it gets insufferable, play some white noise in the background, like rain or wind noises, at the very least, it'll distract you from the ringing. https://asoftmurmur.com (something like this ig). You might want to consult an ENT specialist too. Source: 11 months ago

Stop Breathe & Think mentions (3)

• How to not care about people's reactions and behavior towards you?

  That said, first aid techniques for what you describe: An app that let's you write down your emotions. Just something about the process of writing the emotion down makes them easier to care about. I use this app https://stopbreathethink.com/ and just use the check-in process. Source: over 1 year ago

• Are there any quantifications of what amount of people can actually DO the IFS internal communications without extensive assistance?

  Just learning to name the emotions. I used a free app for this: Https://stopbreathethink.com/ It has a check-in process where you choose a couple of emotions to get some recommended meditations. The meditations aren't necessary, just checking the emotions helped a lot. It also has cute stickers if you meditate several times in a row and that kept my simple brain going. I saw that other people used an emotion wheel. Source: almost 2 years ago

• Howard, “Why would Joe Rogan give out medical advice?”

  Oh I do! Try Headspace. You have to pay for it, but I am not certain of the current price per month since fortunately my employer now pays for it as a benefit. However, at one time I did pay for it and it was definitely worth it if you try to meditate every day. Only 10 minutes per day and my mood greatly improved in 2 weeks. There are also some free apps such as https://stopbreathethink.com. Source: over 2 years ago