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Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
#TDEE #Fitness Calculator #TDEE Calculator 3831 social mentions
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Online calculator for quick calculations, along with a large collection of calculators on math, finance, fitness, and more, each with related in-depth information.
I tried the calorie calculator on calculator.net. It gives 2634 calories maintenance for males, and 2435 calories for females. I suppose you can just try that amount and if you're gaining after a few weeks, then take it down. Or just start with about 100 lower and see how it goes after a few weeks.
#Online Calculators #Engineering Calculator #Tax Calculator 72 social mentions
