For macs there’s tools like https://proxie.app, it will present a custom cert you can install on the iPhone to let it debug tls connections. Source: 10 months ago
For the first step, they can use one of these applications: Burp Suite, Wireshark, Charles, Proxyman, Proxie, Packet Peeper, Broxy, Packet Proxy, among others. Source: almost 3 years ago
Do you know an article comparing Proxie to other products?
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