Begin using Pomodoro Sessions anywhere that you can. This is as simple as scheduling 25 minutes to focus on doing one thing. During that time, phone and email is out of reach and you are accomplishing this one task or one group of tasks. If you are receiving inbound calls from hot leads then that is harder, but only allow yourself to be interrupted by those leads. - Source: Reddit / about 1 month ago
The Pomodoro Technique. This is a time management technique invented by Francesco Cirillo in the late 1980s. Briefly, Pomodoro is a cyclical technique where you set a timer with a certain amount of time to stay focused on a certain activity (in this case, studying). After that time, you will have a short break to do whatever you want. In the original technique, we have 25 minutes of work with 5 minutes for a short... - Source: dev.to / 6 months ago
Popomo is an application that helps you manage your concentration flow, optimizing your productivity time. Inspired by the Pomodoro technique, it manages the various concentration / break sessions. In case you don't know the Pomodoro technique, you can find out more here. - Source: Reddit / 10 months ago
The time between work, classes, activities, and meetings can be used to complete tasks. People who use the Pomodoro Technique, developed in the 1990s, work in short intervals and take short, regular, timed breaks or “Pomodoros." For example, you might use a timer to work in 25-minute sprints, broken up by 5-minute breaks away from your workspace. Every fourth Pomodoro, take a longer break. - Source: Reddit / 12 months ago
I've found that building a routine around a hobby/passion helpful, and considering the ways it could be done that would be both possible - depending on what it is, there might be something which can be done that is something close to the heart and being good at it may come naturally due to that, some examples could be campaigning or volunteering in a particular area (animals, mental health, social issues etc) and... - Source: Reddit / 12 months ago
Getting something productive done as soon as you get out of bed can be helpful if able, as it can then feel like something has been achieved rather than playing catch-up all day which can weigh negatively on the mind. Some people here have also mentioned the Pomodoro Technique which has helped them, and there is also a tool for that here if that interests you. - Source: Reddit / 12 months ago
Have you heard of the Pomodoro technique? There's a lot of information on the page that I linked, but the information on the Core Process is all that you really need to get started. Some people prefer to work longer before taking a break, like 45 minutes or an hour, so feel free to experiment with that. - Source: Reddit / about 1 year ago
Have you tried the Pomodoro Technique? It helps me to this day even sa work. - Source: Reddit / about 1 year ago
I don't use this system, myself, but I have heard of people benefiting from the Pomodoro Technique. They tell me that the artificially-imposed time limits helps them stay focused. You also mention not feeling confident making decisions and taking longer do do unfamiliar tasks. Again, take a look at my third point and reach out to a team member who you feel comfortable with for guidance or suggestions. - Source: Reddit / about 1 year ago
If you're not familiar Pomodoro uses structured time intervals (default is 25 minutes of work followed by 5 minutes of break, then after 4 full intervals there is a long break period 15/20 minutes and the whole cycle starts all over again. You can ofc customize this interval periods to your needs, try out what suits best for you. The most important part is - it works for me. Impact it can make is successively... - Source: dev.to / about 1 year ago
5 pomodoros in the morning, 5 in the afternoon (I'm a big fan of the pomodoro technique for time management). - Source: Reddit / about 1 year ago
Went down a rabbit hole thanks to Arden Myrin: https://francescocirillo.com/pages/pomodoro-technique. - Source: Reddit / over 1 year ago
The things I've found helpful are set aside specific times in the day for stress release activities. This can often be easier said than done, but I carve out specific times during my day where I put my phone into DND, step away from my desk, and do something I want to get my mind off things. I also find ways to incorporate exercise into my daily routine which is great at stress reduction. I've found the... - Source: Reddit / over 1 year ago
Try to set some priorities for the work you need to accomplish, in what order. Adjust as your professors respond to your extension requests. Look at each task, and for the one you're trying to work on, break it into the smallest steps you can. I've also found that the pomodoro technique really helpful in periods of PMDD, burnout, or distraction in getting into work and getting things done (timing the breaks,... - Source: Reddit / over 1 year ago
Has increased my productivity greatly by utilizing the Pomodoro technique. It is a method used to stay mentally fresh and focused. - Source: dev.to / over 1 year ago
3.The Pomodoro Technique 🍅 This technique focuses on working in 25 minute sessions throughout the day. This can be helpful for focussing efficiently and it encourages you to take regular breaks so that you avoid sitting for hours and hours without moving, drinking water or looking away from your computer screen. - Source: dev.to / over 1 year ago
Structure is your friend when there's noise. For productivity specifically you might try established methods like Pomodoro/Flowtime. I dunno what sort of relationship you have with your manager but my team keeps me fairly informed when there's noise in their life, and I make it a point to cut them slack or offer a course adjustment. Rather have you giving ~200% on some super interesting thing than giving ~50% on... - Source: Reddit / over 1 year ago
Try the Pomodoro Technique. The official site has a ton of information about this technique, but here are the core steps:. - Source: Reddit / over 1 year ago
I listen to instrumental techno music in the background when I work - very low, but to where you can still hear the beat, sometimes chewing gum helps (on exams for me), I have those exercise resistance bands and when I'm sitting at my desk just working for hours and hours, I have it around my thighs or legs and just do exercises to get energy out. Also, as stupid as it sounds, something like a fidget spinner or... - Source: Reddit / over 1 year ago
(1) https://health.clevelandclinic.org/science-clear-multitasking-doesnt-work/\ (2) https://charlesduhigg.com/the-power-of-habit/\ (3) https://francescocirillo.com/pages/pomodoro-technique\ (4) https://richardkoch.net/books/342-the-80-20-manager-the-secret-to-working-less-and-achieving-more\ (5) https://www.calnewport.com/books/deep-work/\ (6) https://bulletjournal.com/\ (7)... - Source: dev.to / almost 2 years ago
The Bullet Journal Method can be combined with other techniques like the Eisenhower Matrix (https://youtu.be/YoYQeNjbew0) or the Pomodoro Technique (https://francescocirillo.com/pages/pomodoro-technique), which another commenter mentioned. - Source: Reddit / almost 2 years ago
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