Https://justgetflux.com/ on 'darkroom mode'. It's a good laboratory vibe but it's not that practical haha. - Source: Reddit / 10 days ago
There is evidence that suggests that blue light from screens before bed time can impact your ability to fall sleep. Here are several more resources about this phenomenon. To counter this, there are apps for computers and phones that will change the colors of your screen depending on the time of day. A commonly used free program that does this is f.lux. - Source: Reddit / 11 days ago
f.lux (Free) Way better blue-light management than Night Shift. - Source: Reddit / 15 days ago
Try ***f.lux***. Install and set location and then go to the Options & Smart Lighting and enable wide slider range, Use these hotkeys...., Use display data for better accuracy & Use GPU for better quality with very warm colours. - Source: Reddit / 15 days ago
Regarding dark therapy, individual sensitivity to night light is highly variable. Optimally, only very dim lights of warm colors starting 2-4h before bedtime. So you can still use your computer, just on the dimmest setting and with an app like flux. Due to a phenomenon called photic history, brighter lights during the day reduce the disruptive effects of night light, allowing you more leeway. Here is a very... - Source: Reddit / 17 days ago
If you don't have windows 10 or higher. - Source: Reddit / 18 days ago
Reformed insomniac here - Melatonin (1-2mg, any higher may make you feel drowsy the next day) and a blue light filter are the only things that has worked for me. - Source: Reddit / 20 days ago
There is evidence that suggests that blue light from screens before bed time can impact your ability to fall sleep. Here are several more resources about this phenomenon. To counter this, there are apps for computers and phones that will change the colors of your screen depending on the time of day. A commonly used free program that does this is f.lux. - Source: Reddit / 24 days ago
These are usually labeled as some kind of "night mode" and are available in Windows, macOS, iOS, and probably others. Flux exists if you want more customization. - Source: Reddit / 26 days ago
Other common advice such as reducing blue light before sleep (through f.lux or a smartphone alternative) is important. If you can't get enough sunlight during the day, one of those specialized lamps might not be the best option - you can place a combination of lightbulbs which would cover enough of the daylight spectrum above your workspace, brightly enough to approximate daylight (you can measure lumens with a... - Source: Reddit / 29 days ago
Download flux...and do it from your monitor. https://justgetflux.com/. - Source: Reddit / about 1 month ago
Everybody seems worried about brightness and blue lights. Well, there is a small app called f.lux https://justgetflux.com/ that controls your screen depending on timezone or "bedzone". It must be configurated with caution cause we may lost control on dimmer... Could be useful. You're welcome. - Source: Reddit / about 1 month ago
f.lux [0] has a "darkroom" mode where the monitors display all the content in red. I'd say if first makes a negative grayscale and remaps it to red. [0] https://justgetflux.com. - Source: Hacker News / about 2 months ago
There is evidence that suggests that blue light from screens before bed time can impact your ability to fall sleep. Here are several more resources about this phenomenon. To counter this, there are apps for computers and phones that will change the colors of your screen depending on the time of day. A commonly used free program that does this is f.lux. - Source: Reddit / about 2 months ago
You can suggest that she downloads a blue light filter for her computer screen. I use f.lux and it works great! It's also free :) here's the link if anyone is interested: https://justgetflux.com/. - Source: Reddit / about 2 months ago
While not an answer for the overall brightness, you might find f.lux (free) worth picking up to make it a bit less of an eyefuck at night? - Source: Reddit / 2 months ago
There is evidence that suggests that blue light from screens before bed time can impact your ability to fall sleep. Here are several more resources about this phenomenon. To counter this, there are apps for computers and phones that will change the colors of your screen depending on the time of day. A commonly used free program that does this is f.lux. - Source: Reddit / 2 months ago
If that sounds useful to you: https://justgetflux.com/. - Source: Reddit / 2 months ago
Avoiding screens entirely is best, but if you must use your computer or tablet, make sure it has a blue light filter enabled. I use f.lux which automatically switches on the filter every evening, then removes it during the daytime. Blue (cool) light does something to your brain that makes you more awake and alert, while warm light allows your brain to relax. Light bulbs come in different temperatures too. If you... - Source: Reddit / 2 months ago
This thing really helps me keep from grinding through to 4 AM and wondering where the night went. - Source: Reddit / 2 months ago
There is evidence that suggests that blue light from screens before bed time can impact your ability to fall sleep. Here are several more resources about this phenomenon. To counter this, there are apps for computers and phones that will change the colors of your screen depending on the time of day. A commonly used free program that does this is f.lux. - Source: Reddit / 2 months ago
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